Frequently Asked Questions

Individual Therapy:

• $200/50 minutes

Couples Therapy:

• $250/50 minutes

• $315/80 minutes

EMDR Therapy:

• $200/50 minutes

• $250/80 minutes

I don't accept insurance directly, and I know that can feel like a big decision—especially when investing in your mental health. Choosing not to work with insurance companies allows me to offer personalized care tailored to your unique needs, without the limitations that insurance sometimes places on session length, frequency, or treatment focus. It also helps protect your privacy, as insurance companies often require detailed information about your diagnosis and treatment in order to provide coverage.

That said, many of my clients successfully use their out-of-network benefits to get reimbursed for a portion of our sessions. If you have a PPO plan, you may be eligible for reimbursement. I’m happy to provide a superbill—a receipt with all the necessary information—for you to submit to your insurance provider.

Not sure how to check your benefits? Here are a few helpful questions you can ask your insurance company:

• Do I have out-of-network mental health coverage?

• What is my deductible and has it been met?

• What percentage of the session fee is reimbursed?

• Is there a limit to how many sessions per year are covered?

If you’d like help navigating this process, I’m here to support you.

I currently do not offer in-person therapy at this time.

Yes! Virtual EMDR has been increasingly more common, especially since the COVID-19 pandemic. With care, we will make sure that your remote environment is suitable and safe before starting EMDR.