Couples Therapy for Attachment Insecurity & Disconnection

If you and your partner struggle with fear of abandonment, emotional distance, or anxious/avoidant patterns, attachment-focused couples therapy can help. I support couples across California — from Los Angeles to Oakland to San Diego — via secure online sessions rooted in Emotionally Focused Therapy (EFT).

Let’s help you feel safe and connected again.

What I can help with:

• Fear of abandonment or rejection in the relationship

• Anxiety about closeness or distance

• Insecure attachment styles (anxious, avoidant, disorganized)

• Repeating conflict cycles and emotional reactivity

• Trouble trusting or depending on a partner

• Feeling emotionally unsafe or disconnected